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Run because your legs can carry you. Stretch because your back hurts from working hard. Lift weights because feeling strong is addictive. If you are only moving to burn off what you ate, you aren’t well—you are anxious. Move for joy. Move for sanity. Move for life.
Body positivity gave us permission to stop hiding. Wellness gives us the tools to feel alive. Don't let the diet industry convince you that you have to choose between loving yourself and improving yourself.
You Don’t Have to Shrink to Be Well
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Run because your legs can carry you. Stretch because your back hurts from working hard. Lift weights because feeling strong is addictive. If you are only moving to burn off what you ate, you aren’t well—you are anxious. Move for joy. Move for sanity. Move for life.
Body positivity gave us permission to stop hiding. Wellness gives us the tools to feel alive. Don't let the diet industry convince you that you have to choose between loving yourself and improving yourself. Miss Jr Teen Pageant Nudist Photos Hit
You Don’t Have to Shrink to Be Well