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Today, your body is keeping you alive. It is digesting your food. It is breathing your air. It is fighting off germs. It is allowing you to read this sentence.

We live in a world that constantly tells us our bodies are a problem to be solved. There is always a juice cleanse to “fix” the bloat, a 30-day challenge to “shrink” the thighs, or a new supplement to “burn” the belly. HD Online Player -Naturist Freedom Family At Farm Nudi-

That is worthy of gratitude, regardless of its shape. You are allowed to want to change your body. We live in a society that makes that desire almost automatic. But you are also allowed to be happy while you change. You are allowed to rest. You are allowed to take up space. Today, your body is keeping you alive

Body positivity in a wellness context doesn't just mean saying "I love my cellulite" (though you can if you want to). It means practicing and respect . It is fighting off germs