Stand inside your body — but outside the story. Let the neurons that fire old pain grow quiet. Let the heart that rehearses disappointment learn a new rhythm.

Not how you would leave. Just who you would become the moment you stepped out.

Inside this box: the same morning routine, the same triggers, the same explanations for why you feel stuck, tired, small.

Now, imagine the life you’ve been living — not as a story, but as a .