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A Deep Dive into Atomic Habits: A Comprehensive Guide to Building Good Habits and Breaking Bad Ones

Lally, P., van Jaarsveld, C. H. M., Potts, H. W. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. Addiction, 105(9), 1496-1504. atomske navade pdf

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Gardner, B. (2015). A review and analysis of the use of 'habits' in understanding, predicting and influencing health-related behaviour. Health Psychology Review, 9(3), 277-295. How are habits formed: Modelling habit formation in